Growing Power is a series of 10 sessions enabling people to get outside in our beautiful garden. The aim is to help people develop good habits to stay well.
It is ideal for people who are wanting to improve their well-being and help to counter stress and depression.
“I’ve loved it. Now I’ve got three goals. My next ‘baby step’ is to book the fitness sessions at the gym a week ahead. I want to carry on coming to volunteer at the Gardens.” (Feedback)
Contact Katy on 0115 986 7777 to find out more